Quick Beetroot Palya Recipe: Healthy & Flavorful

Some recipes don’t come from cookbooks — they come from a small table, a steel plate, and a meal you didn’t know would stay with you forever.

When I first moved to Bangalore, still finding my footing in a new city, lunch became a little ritual of discovery. Just outside the office was a modest little place — a home that had quietly turned itself into a food joint, welcoming hungry strangers like family. No menu boards, no fancy plating. Just a simple thali that changed every day, served with warmth that made the miles from home feel a little shorter.

And then came the beetroot.

Moving from North India, beetroot in that world had one job — raita, or maybe lending its gorgeous colour to poori dough on special occasions. It was never the star. But here, tucked into that humble thali as a palya, it stopped me mid-bite. Earthy, spiced, paired with the nuttiness of black chana — it was simple, honest food that somehow hit differently. That one dish quietly rewrote everything I thought I knew about beetroot.

I went back often. More for that palya than I’d like to admit.

A few days ago, I found myself in that same neighbourhood. I walked up, half-expecting the familiar smell of a home-cooked lunch — only to find it had become a PG. The little food joint was gone.

There’s a particular kind of sadness in that, isn’t there? When a place that fed you — not just food, but comfort — disappears without warning.

But flavours have a way of living on. Over the years, I picked up bits of this recipe from friends at work, adjusted the spices, tweaked the proportions, made it ours and the best part – No Onion No Garlic. And now, this Beetroot & Black Chana Palya has become a quiet staple in my kitchen — a small tribute to a little joint in Bangalore that deserved a lot more than it got.

I hope it finds a place on your table too.

Preparation Time – 15 minutes. Cooking time – 20 minutes

Ingredients

  1. Black Chana overnight soaked & boiled – 1 cup
  2. Beetroot chopped – 2 medium or 1 big
  3. Salt – 1/2 tsp

Ingredients for Masala to be grinded

  1. Fresh coconut – 3/4 cup
  2. Whole Red Kasmiri Chilly – 2
  3. Jeera(Cumin) – 1/2 tsp
  4. Rai(Black Mustard) – 1 tsp
  5. Tamarind – Small piece
  6. Turmeric Powder – 1/4 tsp

Ingredients for Tempering

  1. Oil – 2 tsp
  2. Rai (Black Mustard) – 1/2 tsp
  3. Urad Dal – 1 tsp
  4. Chana Dal – 1 tsp
  5. Curry leaves – Few
  6. Hing(asofetida) – A pinch
  7. Salt as per taste

Method

  1. Boil chana with salt till done in cooker. I did it for one whistle and then 15 minutes on low flame
  2. Once the pressure is released from the cooker, add the chopped beetroot to it, cover and set aside
  3. Grind the masala ingredients without water. It should be coarse
  4. Heat the oil in kadai/pan. Add the tempering ingredients and fry for one minute
  5. add the masala and cook for 3-4 minutes
  6. Add the beetroot and chana to the kadai and cook till beetroot becomes soft
  7. Adjust salt
  8. Serve with roti/chapaati or rice and daal

Notes

  1. You can add jaggery in the end

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